Our quality, American-made Farmers Walk handles prove the limitless potential of a simple design + a simple movement.
As a workout, the farmer’s carry takes weight training back to barnyard basics, but it’s become increasingly popular among modern strength athletes, not just as an efficient way to build forearm and grip strength, but for its full body, muscle building benefits—from the glutes, quads and calves to the upper back, shoulders, and core. The prolonged muscle tension created simply by walking with heavy weights in each arm, in proper posture, helps develop greater endurance and GPP for all types of athletic disciples.
While variations of the farmers walk can be performed using dumbbells or kettlebells, our specialized 60” Rogue Farmers Walk handles are built solely for this purpose and offer convenient compatibility with standard Oly plates. This means any athlete can quickly customize the weight load, utilizing 24” of total loadable sleeve space on each bar, with a capacity up to 400 LBS. The elevated grip portion of the handles are made from 1” schedule 40 pipe, and the entire unit includes our Signature texture black powdercoat finish for a firm grip and a great look.
IMPORTANT: Some standard barbell collars may not work on this specialty bar. We recommend using Axle Collars with this barbell.
Orders under 150lbs total weight will be shipped UPS, FedEx or USPS.
Orders over 150lbs total weight will be shipped freight (SMW will not ship freight outside the continental US)
Show Me Weights uses various Freight carries to provide the best possible service and price for your shipment.
You CAN set up your own freight, but a BOL must be provide before the time of pick up, and palletizing fees may apply.
For the most accurate freight quote, call 636-326-1885 and press the SALES extension.
Orders paid with your PayPal account can ONLY be delivered to the address on the PayPal account.
Tracking information will be given upon request.
Items ordered online can be picked up in the store at no additional cost.
Show Me Weights can be deliver and install products within the St. Louis Metro Area. Pricing varies per item. Call for a quote.
