Fitness Equipment Installation

Why You Should Hire Fitness Equipment Installation From the Pros

Getting in shape is more than just a quick decision; it's a commitment to a specific lifestyle incorporating healthy habits. Part of those habits is regular exercise, which can be accomplished with the help of the right equipment either at the gym or at home. Obtaining the equipment is one thing, but fitness equipment installation is another. Here are a few reasons why you should consider the installation of your fitness equipment by the pros.

professional fitness equipment installation

Physical Ability

You may be in great shape and able to lift heavy objects. You could also be in okay shape but not "there" yet, which is why you want to use some fitness equipment. Either way, moving heavy boxes, parts or machinery takes a careful approach to avoid injury. Professional fitness equipment installers such as the team at Show Me Weights understand the safety approaches to moving and assembling fitness equipment.

There is often a risk of injury or overexertion when moving and assembling any item, but home gym equipment in particular can be heavy and awkwardly shaped. Professional installers should have proper supports to help them avoid injury, as well as training on the proper way to lift and carry heavy equipment. If any of these things are a concern for you when moving and assembling gym equipment, you should call the pros for help.

Industry Know-How

When you do something regularly almost every day, you start to develop a sort of finesse and expertise for the task. At Show Me Weights, we deal with home gyms and more all day, every day. We understand what goes into the process of not only finding the right equipment for your needs but also for properly setting that equipment up for safe use.

Are you worried about ensuring every screw and bolt goes to the right place? Leave that to us; we understand the ins and outs of all kinds of fitness equipment and can put our know-how to work while installing your gym.

Proper Setup

Once your equipment is all set up, you need to be able to start using it with confidence. Improper setup can interfere with the machine's ability to work properly, causing snags in your workout routine. When professionals install your workout machinery, you should be able to trust that installation is done correctly so that everything works the way it's supposed to work from the first use.

Setup is about more than just assembling the equipment. For example, setup of outdoor equipment may involve ensuring poles set into the ground are secure so they don't fall over during use or from a large gust of wind. Professionals should be able to install your outdoor equipment so it is sturdy against use and weather.

If you do hire professionals and something seems off about your equipment setup, be sure to contact them and have someone verify that everything is in working order. Many companies provide some sort of guarantee concerning their installation services.

Savings

How much should you expect to pay for professional installation of workout equipment? This depends on a few factors, including the type of machine, how long it takes to install and who is doing the installation. It typically takes a couple of hours to assemble and install one machine. Many businesses may charge anywhere from $50 to $100 per indoor machine for this service.

Outdoor equipment installation, such as basketball hoops, nets and goal posts found at institutions and schools, are more involved. These can sometimes cost $400 to $800 or more per item in some cases.

The main takeaway you need to remember is that hiring someone else to do the installation for you is not free, but it is still likely to save you a lot of time and stress. When you are shopping around for price comparisons, keep in mind how long it might take you to install the equipment by yourself or with your team, as well as any adjustments or fixes you might need to make if anything is installed incorrectly. Although hiring the pros costs more than doing it yourself, it's still quicker and easier to have a team with years of experience do it for you.

Tips To Find the Right Professional Installers

Once you've decided that professional installation of your gym equipment is the way to go, you need to find the pros. Experienced installers should understand the different requirements for installing a home gym versus installing gym equipment at a school or business. If you aren't sure where to begin to find installers who can help you with your project, try using the following tips.

Ask for Recommendations From the Seller

Did you just purchase your new or used workout machines from a retailer or other seller? You can start by asking for recommendations regarding installation and assembly. Chances are good that the seller offers some sort of installation service for a small fee.

If you didn't purchase from a retailer or seller, then you can simply browse for local professional equipment installers in your area. Show Me Weights is proud to service Fenton, Missouri, and the surrounding areas.

Gather Service Quotes

Once you've gone through the process of getting recommendations and compiling a list of installers in your area, it's time to collect quotes to see which installers fit in your budget. As you gather your quotes, keep in mind the following:

  • Cheaper is not always better. You want to make sure the job is done right and done well. Be sure to follow the next step of checking reviews before making your final decision.
  • Guarantees are important. You don't want to be stuck with machines that were put together incorrectly and have the installers charge you for coming back to fix it. Look for a guarantee from your installer of choice.
  • Talk to the installers directly. Customer service is an important part of the process, and the only way to get a feel for that before committing to the service is to interact with the pros. If you have specific questions you want answered, call up each installer and ask. Take note of the way they interact with you to help determine which one might be the best fit for your needs.

Check Reviews Online

The internet has made it a relatively easy thing to check what other people are saying about a business. Reviews can be a great way to determine which businesses you can count on to do the job right. There are a few considerations that you should keep in mind when checking reviews:

  • It's a good idea to check both the positive and negative reviews. Sometimes the reasons behind a negative review have little to do with the actual products or service, so don't discount a business right away just because of some negative reviews. Actually read them and decide for yourself.
  • If a business doesn't have a lot of reviews yet, that doesn't mean they aren't great at what they do. In fact, you should make a point of leaving a review for whichever installation service you ultimately hire so that they have more reviews. They'll probably thank you for it!
  • Look for responses from the business to the reviews as well. This can give you some insight into their customer service and how seriously they take complaints. In particular, check if the business does what it can to resolve the situation with the customer who left the negative review.

Preparation for Fitness Equipment Installation

After selecting the pros you want to hire for installing your home, commercial or institutional gym, you need to prepare. This means making sure the equipment is ready to go and to schedule the actual dates of service. In some cases, the business that you bought the equipment from may also handle the moving and installation of the items.

If you are installing outdoor equipment, part of the preparation process could involve checking with your city regarding zoning laws and permits. If your installation requires a permit beforehand, you should start the process as soon as possible as it can sometimes take a few weeks to process. Not every location may require permits, which is why you should check with your city to be sure.

Next, you'll need to ensure the area where the equipment will be installed is clean and clear of any obstructions. It is also a good idea to mark the areas where you want specific machines to go. If the workout machinery is already in your possession, double-check that all of the necessary materials that came with the machines is accounted for and placed with the equipment that needs it so the installers know where to find it.

Show Me Weights Has the Pros You Need

Show Me Weights offers a wide range of new and pre-owned home gym equipment to meet your needs. In addition to offering great prices on gear and machines, we also offer assembly services and more. If installation has you nervous, our professional and experienced team can handle that for you. To learn more about our services and installation solutions, contact us today by visiting our showroom or calling us at 636-326-1885.

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Why Your Home Gym Should Be Professionally Installed

For many people, a busy work week and domestic pressures keep visits to the gym to a minimum. Even though a lot of gyms offer 24-hour access, finding the time to drive over and spend an hour on the treadmill or at the weight bench just isn’t feasible. For those who want to spend more time exercising or those who are fitness gurus, having a home gym makes staying in shape more convenient. By using professional help for your fitness equipment assembly, you have a workout station that is safe and secure.

Why a Personal Gym Is Right for You

Don’t think of all the reasons why going to the gym will be better for your fitness needs. Think of all the benefits of installing a personal gym in your basement, garage or spare room. Here are just a few of them.

1. No More Driving

It is a lot more convenient to walk down the hallway to the gym to spend 45 minutes exercising than it is to drive 30 minutes to have a 45-minute workout. You spend extra time on the commute that takes away from spending time with family, friends or another hobby. No more driving gives your schedule more freedom. You don’t have to rush out the door in the morning or lose your cool at the traffic after work. You can take your time because you don’t have so far to go.

2. No More Closures

Your life and plans don’t need to revolve around when the local gym will be open. It can be frustrating to have extra time on a holiday or late after work and not be able to spend it in gym because it is closed. When you set up your workout station in the basement or in the garage, you are open 24 hours a day, seven days a week. Whatever your schedule demands, your gym is still going to be ready for use when you are done.

3. No More Distractions

It can be frustrating to head to the gym only to find out that there is a long line of members waiting for the squat rack or the elliptical. Having to wait for equipment can distract you from your commitment or having people waiting on your to finish can make you rush and lose your groove. When you are working out at home, no is waiting on you and no one is holding you back. You are able to move at a pace that is comfortable and safe, two things that are crucial to having a productive workout.

4. No More Stress

Many people workout for the stress relief benefits as well as the fitness and body sculpting benefits. When you are at the gym with dozens of others, you have to abide by the rules and culture of the environment. It can be stressful to worry about all of the details. Don’t drop the weights. Don’t bring a friend unless they sign a waiver. Upgrade your membership. Wipe the equipment down. Put things back. On and on the list of expectations go, leaving you more tired than all the reps you did at the weight bench. Your own gym lets you make the rules and work out the way you want.

5. No More Judgement

Perhaps one of the best benefits of setting up your own personal gym is the lack of "gymtimidation" you will find in your basement or garage. This is the term coined for the intimidation and fear that many experience when starting a new fitness routine or going to the gym for the first time. People are worried they will be judged on their inexperience with how to use the equipment, how they look in workout clothes or if they are going to be able to stick with their commitment. Working out at home takes away this pressure and any judgment you might get from fellow fitness enthusiasts.

Why Professionals Should Install Your Gym Equipment

Now that you realize installing a home gym will change your fitness routine and workout schedule for the better, you need to know how to go about having the right equipment installed. Home fitness equipment comes in a range of options, and your fitness goals should guide you on which items or equipment to have installed. You may want any number of the following to get your gym started:

  • Weight bench
  • Treadmill
  • Elliptical
  • Combo units

There are also options with the supporting equipment you need, such as the accessories of weights and mats. Trying to figure out how to put everything together can be frustrating and time-consuming. It would be easy to throw in the towel on the whole idea, but that is where professional fitness equipment installation comes in. Hiring a pro will reduce the threats of an accident and improper assembly, two things that impact your ability to move forward with a workout routine. Here are several reasons why should let a team with many years of experience put together your fitness equipment.

1. It’s Their Job

Many retailers dealing in home gym equipment also have an installation team that makes sure the product is set up in proper working condition. This is often the case for leased equipment, as the company wants to ensure their products aren’t damaged or improperly installed. Part of your purchase price may include hassle-free installation, leaving you to get to know how your new equipment works from the pros and not just through trial and error.

2. It's Manufacturer Approved

Installation teams aren’t just extra muscle to carry around big boxes or weight. These teams often undergo training beyond what you may simply read in the owner’s manual. There are many parts to large machines, and it takes an expert in all the specs and machine parts to combine all the elements into a working piece. Your misstep in putting a piece together could result in injury to yourself or the machine.

3. It’s More Efficient

In your excitement to get your equipment ready for your first workout, you may rush or misread the direction. You may grab the wrong piece or you may struggle to hold the weight of the parts being attached. It is likely that your inexperience can result in damage to the equipment, to your home or to your body. You may not realize you have sprained or pulled a muscle until you are trying to enjoy your workout. You might not see any visible signs of damage to the machine either, but dropping the pieces or improper installation can cause your machine to breakdown sooner.

4. It Protects the Warranty

Large equipment purchases often a have warranty covering certain components, but read the fine print on the paperwork. Improper handling or poor assembly could void the warranty. Self-installation increases the risk of using the wrong tools or mishandling the parts in a way that sabotages the quality of the unit. Fitness stores and equipment retailers are usually authorized to install the equipment they deal with, protecting the repair or replacement guarantee that came with the purchase.

Installation teams also know if the equipment has come with a defect. After completing the installation, the team will test the different functions or cycles to ensure that each component is in prime working condition. If something isn’t quite right, there are no warranty complications or questions regarding a defective product versus a poor installation. The team is also able to determine which part is bad and have it ordered more quickly than you can.

5. It’s a Safer Option

Even if your home equipment is coming in different boxes, the overall design of a weight bench or treadmill makes it awkward for one person to try and handle on their own. Pushing and pulling large, heavy boxes or carrying multiple pieces of equipment with sharp parts brings the risk of injury. Back injuries are quite common during assembly activities, and you may not realize how much damage you are doing until later.

You may also be creating problems for injuries down the road when you don’t let the pros handle your gym installation. Putting the pieces together the wrong way or failing to tighten the bolts or belts enough can cause the machine to malfunction. This could lead to a serious injury.

6. It’s More Cost-Effective

Warranty aside, you will spend extra money paying for a repairman to come out and fix your machine if you install it incorrectly. While you wait on the repairs, you may find yourself having to pay for gym visits. You may find yourself paying for medical care from an assembly injury or malfunction with the machine. These extra expenses can be avoided by letting the professionals handle the installation.

Where To Find Fitness Equipment Assembly

With Show Me Weights, you don’t have to depend on your own efforts to get your home gym equipment installed. Most of the products and equipment come with professional in-home delivery and setup. Call 636-326-1885 to speak to one of our equipment experts or reach out through our social media channels to determine which fitness items will be best for your goals and space.

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How To Have a Killer Home Gym Without Breaking the Bank

Whether you're already a fitness enthusiast or want to make exercise a priority in your life, having a home gym is a serious asset to your regimen. It can supplement or replace your regular gym workouts and give you that "no excuses" push to maintain a regular exercise routine. The wide variety of equipment available gives you countless options to design a gym that ticks all your boxes no matter what size your space or budget may be. In fact, you can have a really sweet setup without breaking the bank. The following is your guide to fitness equipment installation from the most basic setup to a state-of-the-art, no-holds-barred training center right in your very own home. 

 

Factors To Consider

  1. Size of Room

Naturally, the size of the room will dictate what kind of equipment you can have and how many pieces you can fit. That being said, you don't need to devote an entire room to your home gym if you don't have that much space. Think creatively about where you can set up your equipment that will be convenient to access but unobtrusive when it's not in use. You could mount a murphy bed frame to the wall of your bedroom, for instance, with a gym mat in place of the mattress and hand weights, jump rope, kettlebell, or other small pieces of equipment installed on shelves inside the frame.

  1. Type of Exercise

Think about how you want to use your space. If you want to focus primarily on cardio training, for example, it may make more sense to devote your space to housing conditioning equipment rather than a full weight-training setup. Yoga, aerobics, dance, and other movement-based exercises will require enough space to accommodate a full range of motion.  

  1. Cost

Having a home gym may sound like a luxury, but it needn't be expensive if you have a small budget. Most types of gym equipment can be purchased second-hand, for example, and many individual pieces — hand weights, kettlebells, ab rollers, and the like — are extremely affordable, even when purchased brand new. In fact, you can set up a very effective home gym for less than $100 if that's all you have to spend. On the other hand, if you have a larger budget, the sky's the limit and you can focus on buying the best pieces you can afford for the size space you have. 

 

Strength Training Equipment

No matter what your specialty might be, it's always a good idea to include at least a few pieces of strength training equipment in your gym. Small, inexpensive, and easy-to-incorporate pieces include:

  • Dumbells
  • Kettlebells
  • Resistance bands
  • Medicine, Stability, and Slam balls
  • BOSU balance trainer
  • Gliding discs

The TRX All-in-One Suspension Training System attaches to your ceiling and offers fantastic whole-body workouts using resistance, taking up very little space and coming in at less than $200. A ViPR is a hollow, weighted tube that mimics real-life sports training and builds the strength, mobility, and resiliency of muscle tissue. If you want a great strength-building and stress-busting workout, try including some battle ropes in your personal fitness center.

For the serious weight-lifter, invest in a weight power rack, bench, and power cage, if you have room. Then you'll be ready to start adding plates.

A good place to begin is to purchase two 5-, 10-, 25-, and 45-pound weights. This should offer enough flexibility and challenge for the average person, but if you think you need more, you can buy an extra set of 45-pound plates. It's important to remember to include safeties in your fitness equipment assembly. Safety clips keep the plates from slipping off the bar, which could cause serious injury or damage to your floor.

 

Cardio Equipment

Most people are familiar with the big, expensive machines you can buy for cardio workouts, but there are also many options that take up less space and are less expensive, while still offering quality endurance conditioning. Strength training equipment can also be used for cardio workouts just by changing up the repetitions and routines. 

A weighted jump rope will offer a more challenging workout than a regular rope, but both are great exercise and very inexpensive. You can also include an ab roller, mini trampoline, jumping box, and push-up handles — all these pieces are small and portable, so you can use them anywhere in your house or even outside!

For a low-impact elliptical workout without the expense and bulk of a traditional elliptical machine, consider the Gazelle Edge Machine for under $200. It's easy to assemble, quiet, and folds flat when you're not using it — great for hiding under the bed if your home gym is in your bedroom or a guest room. Likewise, if you want a non-motorized treadmill that folds and is transportable, the Exerpeutic 100XL is a great choice. It uses magnetic resistance and twin flywheels to provide a smooth, effective workout — in fact, treadmills that don't use motors actually give you a better, more natural walk/run experience than traditional ones. The Exerpeutic comes in under $300, too, giving you a whole lot of bang for your buck.

 

Power Equipment

If you've got the space and the budget, you can add one or more pieces of motorized equipment to your setup for a comprehensive, jaw-dropping fitness center right in your own home. Here are the "big 5" in both high-end and economical models:

  1. Stationary Bike

Best Splurge: Peloton Bike+

Best Budget: YOSUDA Indoor Cycling Bike

  1. Treadmill

Best Splurge: NordicTrack Commercial Series 1

Best Budget: Sunny Health & Fitness SF-T7515 Smart Treadmill with Auto Incline

  1. Elliptical

Best Splurge: NordicTrack FS14i FreeStride Trainer 

Best Budget: Body Champ 3-in-1 Exercise Machine

  1. Stair Climber

Best Splurge: Bowflex M8

Best Budget: Deco Home Exercise Step Machine 

  1. Rowing Machine

Best Splurge: Concept2 Model D

Best Budget: Sunny Health & Fitness Magnetic Rowing Machine 

 

Flooring

Your home gym doesn't have to have fancy flooring to provide the best surface for your workouts, but there are some finishes that are better than others. Wall-to-wall carpeting, carpet squares, or an area rug work well to dampen sound and provide cushioning, though they are not really suited for intense workouts because they can become easily worn or soiled with regular use. Vinyl flooring is a popular choice because of its durability, but it doesn't provide good shock absorption. Rubber flooring is the overall best option for home gym floors if you can choose whatever you want for the space. It's good to also have foam mats for high-impact exercise like aerobics, jump-roping, weight-lifting and for use under power equipment like stationary bikes. 

 

Nice-To-Have Extras

Whether you're going all-out or trying to stay within a tight budget, there are several nice-to-have extras you can include in your fitness space to make the experience more enjoyable. It's important to remember to make the most of the space you have — the more enjoyable your workouts are, the more likely you will stick to a routine. Even if you start very small with a few basic pieces, you can add and expand as you outgrow what you have. It can even be a great incentive for reaching various fitness goals. So, along with eventual equipment upgrades, consider adding one or more of these extras to your setup:

  • Mirrors
  • Television
  • Wireless Headphones
  • Sports Watch
  • Sound System
  • Motivational Posters
  • Aromatherapy Diffuser

 

Creative Spaces for a Home Gym

If you don't have a garage, basement, or spare bedroom you can use, don't let that discourage you. Think outside the box to create a truly unique space to get those workouts in without having to go to the gym. 

  1. Purchase a garden shed 

Insulate the walls, paint it, cover the floor in rubber or foam mats, and set up your equipment. Even if you can't afford to electrify it, run an extension cord with a power strip so you can have a fan, a light, and some tunes.

  1. Transform a shipping container

Take inspiration from other creative fitness enthusiasts and turn an old shipping container into the gym of your dreams.

  1. Take it (mostly) outside

If you have a porch, deck, or patio, you can set up a workout space there with the right covering. A screened-in gazebo or similar structure can protect you and your (non-powered) equipment from the elements. Because of its proximity to your house, it can actually be a very pleasant and convenient location to work out.

 

Thomas Edison once said, "Genius is 1% inspiration and 99% perspiration," and it's a surprisingly fitting quote for setting up a home gym. With a little creativity and inspiration from Google, you will be well on your way to designing a space to work up a sweat, work off those pounds, and make fitness a priority in your life. For a fantastic selection of weights, exercise equipment, storage, and flooring options, visit Show Me Weights to select quality pieces for your home gym. With top-notch professionals and years of experience in the fitness industry, they'll help you choose the right equipment for you and the space you have.

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How To Prepare for a Personal Gym Installation

Having a home gym is a great way to achieve your fitness goals or improve the likelihood of adopting a more serious and consistent workout routine. Gym memberships may seem like a convenient (although expensive) way to stay in shape or improve muscle tone but investing in a setup at home provides more than just greater accessibility. Before you call on the pros at Show Me Weights to handle your fitness equipment installation, you need to get your workout space prepared.

Preparing Your Home for a Gym

Though you can rush out to buy some standard fitness equipment, you really won’t be able to maximize your fitness potential without some careful preparation. Here’s how to go about preparing your home for a personal gym.

1. Define Your Workout Space

A gym can be set up in any area of the house as long as there is enough space and stability to handle the equipment and the range of activities you will be doing. You can’t make a list of the equipment you intend to buy if you don’t know how much space you will have. Many people tend to use their garage or the basement for a personal gym, but if you have a spare bedroom, office or screened-in porch, these spaces will work as well. You can even convert a corner of the family room or dining room if you don’t have enough square footage to use.

Don’t let a lack of space keep you from pursuing a home fitness area. There are many types of equipment and machines that can be used for working out, and with the right team of installers, space constraints won’t be an issue. The inventory at Show Me Weights covers cardio, strength training, conditioning and CrossFit workouts. There is a piece that will fit both your fitness goals and your space.

2. Evaluate the Energy of the Space

Since you are converting a space into a gym, you may find that the previous vibe isn’t going to be effective in motivating you to workout. For instance, a cluttered basement that is dark and cramped isn’t very inviting for hours of sweat and hard work. One thing you should consider is the amount of light the space has. Natural light creates positive energy and will boost your body’s natural serotonin levels. This is the hormone that boosts mood and increases focus. Dark rooms produce the hormone melatonin that does the opposite and causes you to feel sleepy.

Mirrors

You can create more light in a room by adding mirrors to the wall. You often see gyms with floor-to-ceiling mirrors that run the length of the wall. These mirrors aren’t just for checking form and monitoring progress. Mirrors reflect light back into the room and also make a space look bigger. Brightening the room with additional lighting features will also heightening the mental boost you get during a workout.

Plants

Adding living plants to your workout space brings vitality and living energy into your workout space. Many people enjoy being able to run or exercise outside, and bringing greenery into the fitness area can recreate that vibe. Plants also help purify the air in a space. All of the exhaling you will do during your workout can leave the air thick and stale, but plants convert the air into clean oxygen and help you feel more refreshed and relaxed. The effect of plants in the room can lower stress levels when you are undertaking a strenuous workout.

Cleanliness

Before you bring the equipment, you need to declutter your space. Clutter can create distractions both mentally and physically. The more junk that is left in a space, the greater the risk of trips, falls or other accidents. Cords from electronics are hazards, and these should be taped along the baseboards or carefully secured under area rugs or cord covers. Things that are hanging on the walls or placed on shelving should be secured in the event that the bouncing or movement within the room causes an item to fall. Have the installers from Show Me Weights lay rubber mat flooring to create a secure foundation for your workout and equipment.

3. Bring Your Personal Touch

Now that you have the space clean and well-lit, you can go about making the space personal. Workout out at a gym may be motivating because you have trainers ordering you around or the guy on the next machine is giving it all he has. Turn your space into an area that will inspire and motivate you to keep after your fitness goals. Is there is a certain body image you are looking to achieve? Do you have a celebrity or fitness crush? Do you like to see motivational quotes? Whatever you need to keep your eye on the prize should be a part of your fitness area.

If you like to listen to music, have a Bluetooth speaker to play your tunes. Some people like the noise of television and the entertainment it provides while doing exercises that keep them in place (such as the treadmill or cardio machine). Others use television to follow along with workout videos or to take a break during periods of rest. Make sure the tv is mounted to the wall, as this is the safest option for your space.

Picking Out Your Gym Equipment

With a space that is ready to go, you can move on to the next step of selecting the right equipment for your gym. Fitness newbies may have a harder time deciding on which items are the most important or best for a beginner gym, but the team at Show Me Weights has years of experience in the fitness industry and can help you make the right choices. There are some basic pieces that should be included and these depend on your fitness goals and your space.

1. Assess Your Workout Intentions

Some of the most classic exercises don’t require special equipment or a lot of space. Fitness routines often include lunges, squats, sit-ups, push-ups and more, and these you can do in any space constraints. If you are wanting to focus on cardio but are worried you can’t fit a power bike or cross-training machine, you can use jump roping. However, Show Me Weights carries a Circle Fitness F-22 Foldable Treadmill, which is a perfect space-saving option. Our team will professionally install it as well.

Weightlifting is another exercise that often seems to take up space, but storage racks for weights come in a number of layouts and sizes. Depending on how intense your weight training is going to be, you can get away with a half-rack, saddle rack or bumper tree that holds just a few bars. You can depend on your fitness equipment assembly crew to make sure your pieces fit perfectly in your space and are correctly installed for your safety during use.

2. Purchase the Essentials

Buying the latest and greatest isn’t a good investment if you are a newcomer to the personal fitness scene. Not that a Bowflex or Peloton treadmill aren’t great pieces of equipment but start your gym with the essentials and work your way towards more complex machines. Purchase multipurpose equipment like a yoga mat for more cushioning when stretching or doing yoga. Resistance bands aren’t expensive and help with stretching and strength training. Invest in a few kettlebells to bring resistance to body weight and weightlifting workouts. You can add dumbbells, medicine balls and other basics as you define your workout plans.

3. Know Your Budget

With so many machine and equipment options for a personal gym, you can blow your budget out of the water if you aren’t careful. Having a fitness focus is a great way to stay on track with what items or accessories you need to buy. However, source your equipment from a dealer like Show Me Weights to ensure you are getting the best equipment for the best price. In addition to quality equipment, you also get in-home delivery and professional installation. You don’t have to worry about your budget when you don’t have to deal with poor quality equipment and damages from sub-par installation.

4. Plan on Investing

As you find yourself working out more consistently and making progress, you are in a position to take your gym to the next level. Without changing up with your equipment or adding something new into the mix, it will be easy to plateau and watch your progress stall. You may decide to change or add to your fitness focus, moving from just conditioning to incorporating CrossFit or strength training equipment. When you are ready to make additions to your gym, Show Me Weights carries a wide range of pre-owned equipment. You can stay on budget and still advance your fitness goals.

Working With Professionals for Fitness Equipment Installation

Show Me Weights is the place to go for the best in quality fitness equipment and installation services. Don’t leave your home gym to chance with poorly assembled pieces that cause injury or damage or equipment that isn’t safe. Trust the professionals and find what you need to create a personal workout space that rivals your local gym.

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