Fitness Equipment Moving St. Charles MO

Moving on a Budget: How To Set Up Your New Home Gym Without Breaking the Bank

They say that moving is one of the more stressful life events people encounter over the years. This comes as no surprise given the amount of time, money, and preparation it takes simply to transport all your things from one point to another. For a number of reasons, moving fitness equipment can be especially difficult. Even so, many people may not wish to sell pricier items at a loss or miss days of training while searching for new gear. Fortunately, there are several things you can do to make fitness equipment moving St. Charles MO more efficient and affordable.

Pinpoint Specific Challenges

As you develop a strategy to move your gym, it's important to carefully think through your unique circumstances to identify potential problems you may encounter. For instance, do you own particularly heavy items, such as an elliptical or weight machine? If so, it may be nearly impossible to transport this equipment on your own. This situation may call for the help of a professional mover. 

Another issue you may come across relates to space. If you are using a moving truck or storage container to haul your things, be sure to estimate how many of your things will fit inside it. In cases where the truck or container cannot hold your larger pieces of equipment, you may wish to either leave these items behind or ship them separately. Additionally, make sure to consider your budget. If you have a tight spending limit, it may be prudent to sell a few of the pieces that will be the most expensive to move.

Evaluate Your New Space

Before making any final decisions about which types of equipment you will or will not bring with you to your new home, be sure to compare your current and future workout spaces. Namely, will you have more or less square footage to dedicate to a home gym in your next location? If your exercise room will be smaller, it may be a good idea to eliminate a few items from your collection. 

The type of community you live in may also impact the way you set up your exercise space. For instance, if you are moving to an apartment building, you may wish to reconsider bringing noisier equipment along with you.  Additionally, be sure to consider what opportunities you may have to exercise outside. If your neighborhood is friendly to bikers, stationary bikes may not be a necessity.

Thin Out Your Equipment Collection

Because moving workout equipment can be strenuous and pricey, it's often a good idea to sell or donate things you no longer need. If you expect to encounter space contraints in your moving truck or future exercise room, you may wish to reduce the number of bulky pieces you plan to bring. Additionally, consider whether any of your equipment shows signs of wear or requires repairs. It may be more cost-effective to replace this gear once you arrive in your new location than to bring it along. Finally, even smaller items like hand weights, medicine balls, and resistance bands can take up a lot of space when added together. You may wish to get rid of pieces that have duplicates or that you rarely use.

Search for Good Deals

Once you have settled in to your new home, you may wish to supplement the workout equipment you brought with you. To avoid exceeding your budget, be sure to look around for the best bargains. For example, you can frequently find good-quality used gear on sites that people use to sell various categories of possessions. Simply look up different kinds of equipment and see what you find.

It may also be possible to buy previously owned items from community gyms when they update their inventory. If you prefer purchasing new equipment, try checking out the clearance sections within fitness and sports equipment stores. While this may seem to be a large investment initially, you will likely save money over time by eliminating expenses such as monthly gym memberships.

Design an Effective Home Gym

While the ideal combination of fitness gear may vary greatly from person to person, there are a few characteristics that all good workout spaces have in common. First, the environment should be conducive to a focused, productive exercise routine. This means that the dedicated fitness room ideally would be set apart from areas where you sleep, work, or play.

On the other hand, stimulation such as music and natural light can be strong motivators. Try to work out near a window and install a good-quality stereo. Full-length mirrors are also useful when it comes to improving your form when lifting weights or doing other exercises. Many people even choose to install rubber mat flooring or similar materials to create a workout surfaces that your shoes can grip and that is easy to clean.

Importantly, a quality home gym does not have be huge. As long as you can comfortably stretch out and complete your exercises without feeling cramped or bumping into a wall, your space may be sufficient. Similarly, you don't need to purchase every type of equipment to get a good workout. The most important thing is that you have access to gear you actually enjoy using and that you can operate without sustaining injuries. Additionally, aim to complete a diverse range of exercises so that you work all muscle groups. Both cardio and strength training are advantageous, so be sure to not do one to the exclusion of the other.

Invest in Space-Saving Gear

If you need to make the most of a relatively small space, you may wish to invest in various storage solutions. For example, you could mount hooks and racks on walls to hang resistance bands, ankle weights, and other small items. Floor racks often work well for storing heavier pieces, such as dumbbells, bars, and medicine balls. A cubby system may be a great way to organize other necessities, including shoes, cleaning equipment, and yoga mats.

Additionally, be sure to invest in equipment that has multiple uses when you can. Cardio machines with adjustable inclines and multi-purpose weight machines, for instance, allow you to vary your workout routine without having to buy more gear. Remember, staying organized may not only help you focus while exercising, but it could also prevent serious injuries due to tripping.

Find Creative Ways To Workout While Moving

It may be difficult to carry out your exercise routine as normal while you're in the midst of relocating, but that doesn't mean you cannot keep yourself moving in other ways. For many, the very task of moving boxes and furniture may be a sufficient workout in and of itself. For others, it may be a good idea to keep a few small pieces of equipment in your car so they are easy to access. Consider stowing your yoga mat, hand weights, and tennis shoes in the trunk of your car so you can do a spur of the moment exercise when time allows.

If your move involves driving a great distance, consider stopping every couple of hours to take a brisk walk. This may not only help you progress towards your fitness goals, but it may also prevent you from becoming tired while behind the wheel.

Choose the Right Moving Service

There are a number of reasons you may choose to hire equipment movers when it comes time to leave your current home. For one, your gear may be too large or too heavy to transport it yourself. Additionally, companies that offer moving services may be able to pack elliptical machines and similar items in a way that prevents them from being damaged. 

If you do decide to partner with professionals to move your gym, it's important to search for ones you can trust. Before making your final selection, consider comparing the moving costs of a few different companies. Many of these services are more than willing to provide a free estimate, so it shouldn't be difficult to quickly make these comparisons.

Additionally, be sure to understand all the details regarding the moving process. For instance, ask the moving company when you can expect to take delivery of your equipment. You may also wish to inquire about any relevant insurance policies to ensure your gear is covered in case it were damaged.

Contact Show Me Weights Today

When you need to create a new home gym after moving from one location to another, our team at Show Me Weights is eager to help. We offer a range of fitness equipment, including gear targeted towards cardio, strength, and conditioning workouts. We even have a selection of storage and flooring supplies that may help you create the perfect environment for exercise.

For budget-minded movers, be sure to check out our pre-owned and clearance items. Best of all, we can ship even our heaviest items straight to your home. Browse our online collection or give Show Me Weights a call today at (636) 326-1885. Make a lasting investment in your health by putting together a home gym you will love for years to come.

 

 

How To Build Your Home Gym To Best Suit Your Needs

Are you in the process of moving and wondering how this can affect your home gym? Even if you are packing up and your new home gym setup looks different, there's no need to despair. This can be a great opportunity to rebuild your gym with your unique needs in mind so you can get the body you want.

Learn more about what to take into consideration as you start over from square one, and how you can ensure your home gym will serve you in building your body.

Starting Your Home Gym Over

Before starting anything else, ask yourself some basic questions about the space that is going to be your home gym.

  • How much space do you have?
  • Do you intend to take any of your equipment with you to the new gym?
  • Are you going to replace fitness equipment that is worn?
  • What machines do you enjoy using and which ones could you do without?

Once you've identified answers to these questions, don't forget to think about the next step and how you will move everything. Have you identified moving companies that can assist you? It's important to find out what the company's capabilities are and the cost.

Contact customer service and find out if you can get a free estimate before you move anything. Doing so can help you determine what would be helpful to take with and if you are better off selling anything or otherwise getting rid of it.

Planning How To Structure Your Home Gym

After getting the measurements of the space that will be your new at-home gym, you should start determining which items you'll be taking with you. Do you have space for everything you want to move or will you have to get rid of some items?

Think about factors such as:

  • How old the equipment is
  • If you enjoy working out with it
  • If you want to use this opportunity to change your current setup

Consider selling any fitness equipment that you don't want to move and using the proceeds to help pay for either moving your current items or purchasing new ones. This is a chance to build your gym without overspending.

Types of Gym Equipment To Consider

There are several different gym pieces to consider depending on what you already have.

Among them are:

  • Treadmills
  • Elliptical machines
  • Stationary bikes
  • Free weights

Don't forget to keep in mind the benefit of having floor room to do your workouts, too. This could include cardio, strength training, yoga, or other forms of stretching.

There is no limit on the machines or room you need. Keep in mind it is all about what is right for you, and what types of workout routines will motivate you to keep using your gym in a consistent fashion.

Using Free Weights

Free weights involve hand-held weights that can range from as little as 5 pounds to 50 pounds or more, depending on the type of set you purchase. One benefit of free weights is you don't need a lot of room to utilize them. As long as you have space for the rack they will be stored on, it is usually easy enough to work out with them.

You can easily move free weights by packing them carefully with bubble wrap, ensuring they are secure and packed away in storage that they will not fall through or otherwise break. Take care not to overpack the box, because you don't want the weights to be heavier than necessary.

Deciding on an Elliptical Machine

If you are getting a new elliptical machine or you are thinking about adding one to your gym, this is a helpful piece of equipment to have on hand because it works out the entire body. Ellipticals make it possible to walk or even jog while on the machine while moving in a back-and-forth motion with your arms and legs. It can help you tone up and build muscle while challenging you to move at a quicker pace. Unlike a treadmill, it allows you to go forward and backward, so you can target different areas.

If you are trying to move an elliptical, make sure to follow the directions to disassemble it and carefully wrap everything. It's possible to find moving services that will reassemble it for you, so you can feel confident everything was put together properly.

Using a Treadmill

Treadmills are a common workout machine for just about any gym. If you love jogging but want an option to do so indoors because of weather or simply to have a change of pace, treadmills are a good backup to have in your personal gym. You can choose from treadmills that allow you to walk or jog on an incline, check your heart rate and calories burned, and give you a better glimpse into how your workout sessions are going.

If you are taking a treadmill during your move, make sure it is carefully taken apart and put together, preferably by professional movers who understand exercise equipment. This is to prevent any accidents from happening while you are using it, making sure nothing is too tight or loose. This could cause problems later on or even create a problem where you injure yourself.

Making Stationary Bikes Part of Your Gym

Maybe you aren't a jogger and you'd rather ride your bike when you're outdoors. Much like jogging, cold or otherwise dangerous winter weather could cause problems, making it hard for you to get a proper workout. If you don't already have a stationary bike, you can find ones that allow you to sit upright, or you could decide on the type that provides additional back support.

Before getting a bike, take the time to try out several and see which ones work best for your needs. Find out what types of features they have, such as displaying your heart rate, calories burned, or if they offer other helpful features that can make it feel as though you are going on a bike ride outdoors.

Take care to have items disassembled, wrapped, and reassembled by a professional moving company. A stationary bike can have smaller parts that are easy to lose, so it's crucial they are put together correctly in a safe way.

Creating Room for Yoga and Stretching Workouts

Maybe you don't want to purchase any more workout machines and you would rather focus on having more floor room in your home gym. You can create enough space so you can do cardio workouts either streaming or by video, workout with a personal trainer in your home, or if you feel so inclined, create your own routine.

You won't need much for any of these workouts. You can choose to purchase a yoga mat so you have traction when moving between poses, ankle or wrist weights, or other types of items that can make it easier to change up your workout and get the type of body you desire.

If you're looking to move these items, thankfully, you won't need much outside help. Bubble wrap should be enough for most items and some, such as the yoga mat, won't even need that. If you choose to invest or buy new, these are very cost-effective items to buy or replace.

How To Safely Move Fitness Equipment

Once you know what you plan on taking with you and you are ready to get help with Fitness equipment moving St. Charles MO, it's important to take the necessary steps to get the help you need and ensure you are ready for your move.

First, make a list of companies and find out what their prices are. Learn what types of moving equipment that they are willing to use, and pick the best service that you believe will fit your needs.

Make sure you have a clear pathway and use protection for your floors, such as towels or cardboard, depending on what is being moved. Some types of items might be easy to disassemble, such as weight machines, while others you might need to depend on the moving company to handle for your safety.

It can be helpful to start the moving of your gym equipment early, so you aren't battling with the moving truck for the rest of your house. Make sure when you get to your new home, you are able to tell the movers exactly where you would like everything to go so the process is easier.

Developing the Right Home Gym That Can Meet Your Needs

Moving your home gym can be a challenge, but with the help of professionals, it is possible to get everything switched over. If you choose to leave some equipment behind or buy something brand new, it's important to know what you would like and what would be best to help you achieve your overall fitness goals.

If you need help with Fitness equipment moving St. Charles MO, or you want to add to your home gym Show Me Weights can help. Check out our product listing and contact us today to see how we can help you.