Fitness Equipment Moving Wentzville MO

7 Tips for Moving Fitness Equipment Safely

Moving isn’t anybody’s favorite thing to do, especially if you’re doing all the work yourself. Whether you’re moving across town or to a new city, it can be a workout in and of itself to pack, haul, and move all of your belongings to a new place. Anybody with a home gym knows that fitness equipment moving Wentzville MO poses a particular challenge. Home gym equipment is heavy, and moving it without help can put you at risk of an injury. Consider the following seven tips for safely moving fitness equipment the next time you’re relocating.

Fitness Equipment Moving Wentzville MO

Lift With Your Knees, Not Your Back

One of the most essential principles of lifting and moving is the imperative to lift with your knees rather than your back. Too many people bend over without thinking and find upon bending up that they are in immense pain. This can happen to people of any age and fitness level, so no matter how fit you are, it’s imperative that you master proper lifting technique before your move. The key to safe lifting is more than just bending your knees. Experts identify three primary rules for ensuring that you are executing a safe lift:

  • Keep your chest forward
  • Keep the object close to your body
  • Bend at the hips and knees

These principles can keep you safe as you lift objects. If you ignore these rules and bend at your back or hold an object far from your body, you risk a serious injury that can have a lasting impact. Bending at the back greatly increases your risk of a herniated disc or sprained muscle.

Of course, it is also important to note that some objects are unsafe to lift regardless of your technique. Many pieces of exercise equipment, for example, are too heavy for a single person to safely lift themselves. In such cases, you should get help from somebody else or hire professionals to get the job done.

Disassemble Whenever You Are Able

Another key aspect of successfully moving exercise equipment is correctly disassembling it. Too many people make the mistake of trying to move their fully assembled equipment and then realizing it is too cumbersome to be moved in one piece. Disassembling your equipment makes it much easier to load into a truck and efficiently prepare it for your impending move — but you must remember that proper disassembly is just as important as proper assembly.

In order to disassemble your exercise equipment correctly, you should reference the manual that the equipment came with and follow each step in reverse. If you did not hang on to the manual, don’t fret — most manufacturers upload their product manuals online. Search for the manufacturer and model of your equipment online to see if the manual is available. If you do not have a copy and cannot find one online, it’s best to trust disassembly to professionals.

Load Equipment Into Truck Strategically

Once you have disassembled your equipment properly, it is time to load it into your truck. This step is just as important as disassembly — a careless maneuver can result in injury or damage to your equipment. This is why it’s important to develop a strategy when you are loading fitness equipment into a truck. You don’t want to end up shoving an elliptical on top of unstable boxes or crushing your treadmill under a bookcase.

Developing a specific strategy can help you avoid this outcome and ensure that your fitness equipment is safely stored in your truck before the move. How do you develop a strategy? Look at the following factors before you begin loading your vehicle:

  • Space available in the truck
  • Size of equipment after disassembly
  • Fragility of equipment
  • Other belongings that must be loaded

Using this information, calculate a plan for loading the equipment in your truck so that it can easily be secured. Assuming that there are several large pieces to load, it may be providential to load them first, towards the back of your truck, so that they can be secured easily and other belongings are not placed on top of them.

Secure All Equipment Before Transport

Securing your load before moving is imperative to safety. Even if all items in your truck are packed neatly and the gate is locked, items can shift during a move and pose a hazard when you are unloading your truck. This is especially true of larger items such as exercise equipment. You must be particularly cautious and secure the equipment in your truck before you move your vehicle — to prevent injury to you and damage to your equipment. If left unsecured, a minor bump in the road can cause damage to your equipment!

Equipment can be secured in several ways. If you are transporting items in a trailer, a ratchet strap can easily be secured to each side and adjusted to create tension that holds equipment steady. The interior of most moving trucks will also have rings that allow for attachment of ratchet straps so you can similarly secure equipment using this method. In the absence of a ratchet strap, tightly tied rope is an adequate substitute.

Invest in Heavy Duty Boxes

Not all exercise equipment is of the large, cumbersome, requires-disassembly kind. Most home gym owners have plenty of smaller pieces of equipment, too, that require just as much care to move. If you have weights, dumbbells, or any other small kind of gear, these pieces are best transported in boxes or containers that are heavy duty and feature handles for easy, safe lifting.

If cardboard boxes are insufficient, plastic containers are a good alternative that can typically handle more weight. Before placing your smaller equipment into any box or container, though, it’s important to ensure that it’s protected from damage. You don’t want to unbox your dumbbells to find that they have been banged up in the move. To keep them safe during the journey, you should wrap them in bubble wrap, cushion them with blankets, or add packing peanuts to the box.

Use the Right Equipment for the Job

One of the most commonly overlooked aspects of moving is the need for specific equipment to ensure the move is conducted safely. Remember, some items are not safe to move on your own, even with proper lifting techniques. Sometimes you need additional help or special equipment in order to safely move your exercise tools. Some of the tools you might consider using include the following:

  • Lifting straps
  • Heavy duty dolly
  • Toe jacks
  • Hardwood dolly
  • Wheel lift

If you don’t have all or any of these tools ready available to help you move, you aren’t alone. Most people don’t! Luckily, professional movers will have the necessary tools, along with expertise in how to safely move fitness equipment.

Calling in professionals might be your best bet. A team of pros who specialize in moving fitness equipment will have all the necessary tools on hand to safely move your fitness equipment and secure it in your vehicle. Using the right moving tools is important because it can help you minimize the chances of injury and protect your equipment, too. Without a dolly, for example, you might try to lift a piece of equipment by yourself, only to drop it and cause irreparable damage.

Hire Help to Simplify the Process

Getting help is the easiest way to ensure that opportunities for injury and damage are minimized. With multiple people on the job, weight can be distributed evenly, and you can rest easy, assured that your precious home gym equipment is being handled carefully. Luring friends with the proverbial offer of pizza and beer might not cut it, though…in which case, you might find yourself looking to hire professional fitness equipment movers.

Hiring help is the safest option for moving exercise equipment. The average person doesn’t have the tools, expertise, and experience to move large pieces of equipment without injuring themselves or causing damage to the equipment. If you want to avoid both of these outcomes, you can enlist help from a company dedicated to fitness equipment moving Wentzville MO. Professional movers are careful and competent — exactly what you need.

Trust Professionals to Move Your Exercise Equipment

Moving is a stressful process, no matter how you slice it. Packing, transporting, and unpacking all of your belongings surely isn’t your idea of fun, but you can drastically minimize the physical challenge of moving by entrusting your home gym to professionals. Movers who specialize in fitness equipment moving Wentzville MO are the most trusted resource for safely and securely transporting your fitness equipment — big and small — to your new location. Rather than risk an injury or potential damage to your equipment, let the pros take care of things.

Show Me Weights is the premier fitness equipment moving company serving the greater Wentzville, MO area. In addition to moving services, you can shop our showroom for an incredible selection of clearance fitness equipment.

Call us at (636) 326-1885 for more information on the products and services we offer our clients.

 

What You Need To Know About Moving Your Home Gym

If you are planning on moving your home gym, you know there is a lot of planning involved. Moving your gym is similar to moving a house, but you'll need to think about certain factors. Some of these can include how much room your new gym has, your workout machines and if they need to be replaced, and what your fitness goals are. You might find it easy to use services that involve Fitness equipment moving Wentzville MO. This can save you time and ensure everything is moved safely.

Here are the best ways that you can prep for your new home gym while safely moving your equipment in the process.

Determine What Your New Gym Will Look Like

Before you start shopping for gym equipment or trying to figure out where you will put everything, it's important to consider what your new gym will look like. Do you have a lot of room in comparison to your old home gym, or is there less to work with? Will you be the only one using the home gym, or will other members of your family join you, possibly at the same time?

It's important to think about if the function of your gym will change at all and what you hope for it to look like as you go through the planning stages.

See How Much Room You'll Have

Once you know what you're hoping to get out of your new home gym, make sure you measure it to see how much room you have. This can help you determine what you'll be able to do with your new workout center. It's also a good time for you to evaluate if you want to keep all of your current equipment or if you should get rid of certain items.

Maybe you want to focus more on floor workouts, such as dancing, stretching, or even yoga. This can be an ideal time to figure out if you would like more floor space that doesn't require a machine. If you have other family members who will be using the gym, get their input on workout goals and what they would like to achieve. That way you can make it as inclusive as possible for everyone.

What Goes Where: Planning

Now that you know what space you have and you've thought about what you want to include in your home gym, it's a good time to plan where you would like to put things. Can you move equipment closely together but still have enough space to get on and off it safely? Don't forget to plan for any accessories that you find useful to have on hand, such as a full mirror to make sure you have the proper form or a rack to store weights and other types of fitness equipment.

Planning ahead and mapping out where you will be moving equipment can make it easier for you to get your gym set up quickly, ensure good flow, and help the moving professionals get in and out quickly.

Bringing Old or Buying New: Types of Fitness Equipment 

If you are like most individuals who have a home gym, you likely already have different types of fitness equipment and workout machines on hand. You should think about what you want to do with these items and if they should come into your home gym.

Some factors to consider include:

  • How old your workout machines are
  • If they have had any repairs
  • If you are wanting a newer model or something different altogether

The types of equipment you should have in your gym depend on your goals and what you want to achieve. Some individuals find it helpful to have more than one type of fitness machine on hand, so they can switch up their workouts and avoid getting bored.

If you decide to purchase items that are band-new and move them in, make sure you talk with moving services to find out if they will assemble or not. Some fitness equipment companies move and assemble, while others might simply move them. Find out in advance so you can avoid any unwanted surprises before moving day arrives.

Treadmills

Treadmills are one of the most common pieces of fitness equipment, and they are very typical to have in almost any home gym. They are great for working your legs and waist, while allowing you to build muscle in your legs, and can help burn fat as a great cardio workout. You might look for a machine that allows you to run, can move so you are running or walking on an incline, and can measure your heart rate at the same time.

Treadmills are a machine that will likely take up a lot of space. Make sure you have enough room and can position the machine in your new gym in a way that comfortably allows you to mount and dismount easily.

Ellipticals

Ellipticals are another popular choice for many workout enthusiasts. These machines make it possible to work everything, including your legs, core, and arms. They usually take up less room than a treadmill, but still come with many different benefits, such as the ability to move backward and work out different muscles.

If you don't have a lot of room but still want to ensure you can have a quality workout, getting an elliptical can be a wise investment.

Stationary Bikes

Many people love to use stationary bikes, sometimes known as spinners or spinning. These are ideal for those who love to ride, but want an option when the weather is not as warm, or would like to keep up on their riding skills when going outdoors isn't possible.

Riding a bike can work your core and legs. It's even possible to find bikes that allow you to sit and provide support to your back, so you aren't straining yourself too much during your workout. Depending on the space you have available, you might even be able to have two bikes side by side - perfect if someone else wants to ride with you.

Using Moving Companies To Help

Once you know what fitness equipment is making the move with you, it's time to start searching for moving companies that can help. Make sure you talk to them and verify how much they can lift and what they are capable of doing.

Questions to ask can include:

  • If they will disassemble your fitness equipment
  • If they will bring their own supplies to help move it, such as a hand cart
  • If a moving truck is included in the costs
  • Can they put your workout machines back together?
  • The cost equipment movers will charge you for everything

Make sure you know what to expect so you aren't caught off-guard, either in terms of cost or the amount of help that will be required.

Protecting Your Floors When Moving Heavy Equipment

Even if your equipment is disassembled, you'll likely still need the moving services to carry or otherwise move parts of your machines around. That's why it's important to prepare for what might be needed while protecting your floors in the process.

Have towels on hand for smaller items that need to be moved. This way the items can be placed down and avoid scratching the floors. If something needs to be carried across the floor, it might be best to use large pieces of flattened cardboard. This can protect the floors, allows movers the chance to put items down if they need to rest, and can provide a non-slip surface for walking on.

Having Enough Help on Hand

It's important to ask how many movers will be helping the day you are having your fitness equipment relocated. Will you have enough help on hand, or will you need a few extra bodies in the process?

It is always better to be overprepared than not ready at all. If necessary, find out if any able-bodied friends or family members can help you, even if it is with a few minor things. Putting items together, carrying boxes, or helping with some of the moving can make everything go by quickly and allow you to get your home gym set up faster.

Assembling Fitness Equipment Safely

After having your gym equipment relocated, find out if the equipment movers will also reassemble the items for you. It's important that gym equipment is assembled properly according to directions in order to prevent an accident and to ensure that you are safe while you are working out.

Companies that specialize in moving gym equipment will usually offer this service, but make sure you find out what the total cost will be. Sometimes it is included, but there are companies that charge extra, too. The movers can reassemble and test the equipment, so you can feel confident it was put together properly before you start a workout.

Getting Ready To Move Your Home Gym

If you are getting professional help to move weighted fitness machines, it's important you know what to expect so you can plan for the cost and how much help you will need.

At Macks Fitness Equipment, we can help with moving fitness equipment. Contact us to find out how we can help you move your home gym today.