Fitness Equipment Moving Wentzville MO
7 Tips for Moving Fitness Equipment Safely
Moving isn’t anybody’s favorite thing to do, especially if you’re doing all the work yourself. Whether you’re moving across town or to a new city, it can be a workout in and of itself to pack, haul, and move all of your belongings to a new place. Anybody with a home gym knows that fitness equipment moving Wentzville MO poses a particular challenge. Home gym equipment is heavy, and moving it without help can put you at risk of an injury. Consider the following seven tips for safely moving fitness equipment the next time you’re relocating.
Lift With Your Knees, Not Your Back
One of the most essential principles of lifting and moving is the imperative to lift with your knees rather than your back. Too many people bend over without thinking and find upon bending up that they are in immense pain. This can happen to people of any age and fitness level, so no matter how fit you are, it’s imperative that you master proper lifting technique before your move. The key to safe lifting is more than just bending your knees. Experts identify three primary rules for ensuring that you are executing a safe lift:
- Keep your chest forward
- Keep the object close to your body
- Bend at the hips and knees
These principles can keep you safe as you lift objects. If you ignore these rules and bend at your back or hold an object far from your body, you risk a serious injury that can have a lasting impact. Bending at the back greatly increases your risk of a herniated disc or sprained muscle.
Of course, it is also important to note that some objects are unsafe to lift regardless of your technique. Many pieces of exercise equipment, for example, are too heavy for a single person to safely lift themselves. In such cases, you should get help from somebody else or hire professionals to get the job done.
Disassemble Whenever You Are Able
Another key aspect of successfully moving exercise equipment is correctly disassembling it. Too many people make the mistake of trying to move their fully assembled equipment and then realizing it is too cumbersome to be moved in one piece. Disassembling your equipment makes it much easier to load into a truck and efficiently prepare it for your impending move — but you must remember that proper disassembly is just as important as proper assembly.
In order to disassemble your exercise equipment correctly, you should reference the manual that the equipment came with and follow each step in reverse. If you did not hang on to the manual, don’t fret — most manufacturers upload their product manuals online. Search for the manufacturer and model of your equipment online to see if the manual is available. If you do not have a copy and cannot find one online, it’s best to trust disassembly to professionals.
Load Equipment Into Truck Strategically
Once you have disassembled your equipment properly, it is time to load it into your truck. This step is just as important as disassembly — a careless maneuver can result in injury or damage to your equipment. This is why it’s important to develop a strategy when you are loading fitness equipment into a truck. You don’t want to end up shoving an elliptical on top of unstable boxes or crushing your treadmill under a bookcase.
Developing a specific strategy can help you avoid this outcome and ensure that your fitness equipment is safely stored in your truck before the move. How do you develop a strategy? Look at the following factors before you begin loading your vehicle:
- Space available in the truck
- Size of equipment after disassembly
- Fragility of equipment
- Other belongings that must be loaded
Using this information, calculate a plan for loading the equipment in your truck so that it can easily be secured. Assuming that there are several large pieces to load, it may be providential to load them first, towards the back of your truck, so that they can be secured easily and other belongings are not placed on top of them.
Secure All Equipment Before Transport
Securing your load before moving is imperative to safety. Even if all items in your truck are packed neatly and the gate is locked, items can shift during a move and pose a hazard when you are unloading your truck. This is especially true of larger items such as exercise equipment. You must be particularly cautious and secure the equipment in your truck before you move your vehicle — to prevent injury to you and damage to your equipment. If left unsecured, a minor bump in the road can cause damage to your equipment!
Equipment can be secured in several ways. If you are transporting items in a trailer, a ratchet strap can easily be secured to each side and adjusted to create tension that holds equipment steady. The interior of most moving trucks will also have rings that allow for attachment of ratchet straps so you can similarly secure equipment using this method. In the absence of a ratchet strap, tightly tied rope is an adequate substitute.
Invest in Heavy Duty Boxes
Not all exercise equipment is of the large, cumbersome, requires-disassembly kind. Most home gym owners have plenty of smaller pieces of equipment, too, that require just as much care to move. If you have weights, dumbbells, or any other small kind of gear, these pieces are best transported in boxes or containers that are heavy duty and feature handles for easy, safe lifting.
If cardboard boxes are insufficient, plastic containers are a good alternative that can typically handle more weight. Before placing your smaller equipment into any box or container, though, it’s important to ensure that it’s protected from damage. You don’t want to unbox your dumbbells to find that they have been banged up in the move. To keep them safe during the journey, you should wrap them in bubble wrap, cushion them with blankets, or add packing peanuts to the box.
Use the Right Equipment for the Job
One of the most commonly overlooked aspects of moving is the need for specific equipment to ensure the move is conducted safely. Remember, some items are not safe to move on your own, even with proper lifting techniques. Sometimes you need additional help or special equipment in order to safely move your exercise tools. Some of the tools you might consider using include the following:
- Lifting straps
- Heavy duty dolly
- Toe jacks
- Hardwood dolly
- Wheel lift
If you don’t have all or any of these tools ready available to help you move, you aren’t alone. Most people don’t! Luckily, professional movers will have the necessary tools, along with expertise in how to safely move fitness equipment.
Calling in professionals might be your best bet. A team of pros who specialize in moving fitness equipment will have all the necessary tools on hand to safely move your fitness equipment and secure it in your vehicle. Using the right moving tools is important because it can help you minimize the chances of injury and protect your equipment, too. Without a dolly, for example, you might try to lift a piece of equipment by yourself, only to drop it and cause irreparable damage.
Hire Help to Simplify the Process
Getting help is the easiest way to ensure that opportunities for injury and damage are minimized. With multiple people on the job, weight can be distributed evenly, and you can rest easy, assured that your precious home gym equipment is being handled carefully. Luring friends with the proverbial offer of pizza and beer might not cut it, though…in which case, you might find yourself looking to hire professional fitness equipment movers.
Hiring help is the safest option for moving exercise equipment. The average person doesn’t have the tools, expertise, and experience to move large pieces of equipment without injuring themselves or causing damage to the equipment. If you want to avoid both of these outcomes, you can enlist help from a company dedicated to fitness equipment moving Wentzville MO. Professional movers are careful and competent — exactly what you need.
Trust Professionals to Move Your Exercise Equipment
Moving is a stressful process, no matter how you slice it. Packing, transporting, and unpacking all of your belongings surely isn’t your idea of fun, but you can drastically minimize the physical challenge of moving by entrusting your home gym to professionals. Movers who specialize in fitness equipment moving Wentzville MO are the most trusted resource for safely and securely transporting your fitness equipment — big and small — to your new location. Rather than risk an injury or potential damage to your equipment, let the pros take care of things.
Show Me Weights is the premier fitness equipment moving company serving the greater Wentzville, MO area. In addition to moving services, you can shop our showroom for an incredible selection of clearance fitness equipment.
Call us at (636) 326-1885 for more information on the products and services we offer our clients.