{"product_id":"onhim-standing-calf-raise-new","title":"Newtech OnHim Standing Calf Raise (New)","description":"\u003ch2 data-end=\"128\" data-start=\"48\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong data-end=\"128\" data-start=\"48\"\u003eThe Ultimate 3D Calf Builder. Full Range. Full Control. The Most Adjustable Calf Raise Ever Engineered—Now with Integrated Split-Squat Functionality.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-end=\"594\" data-start=\"130\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eThe OnHim Standing Calf Raise (New) is built to deliver unmatched precision and power for the calves, with advanced adjustability that allows the machine to fit athletes of nearly all heights (from about 4’0” to 6’6”\u003cstrong data-end=\"321\" data-start=\"305\"\u003e)\u003c\/strong\u003e without compromising biomechanics. Every component—foot platform, shoulder pads, height settings, and accessory stand—is engineered to increase muscle recruitment, eliminate instability, and unlock deeper, safer ranges of motion for both bilateral and unilateral training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"995\" data-start=\"596\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eDesigned not only as a premium calf raise station but also as a fully integrated \u003cstrong data-end=\"722\" data-start=\"677\"\u003esingle-leg Bulgarian split squat platform\u003c\/strong\u003e, this hybrid system expands the exercise library while preserving the strength, stability, and durability Newtech equipment is known for. The result is a machine that trains calves, quads, glutes, and hamstrings through precise joint angles and advanced load distribution.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr data-end=\"1000\" data-start=\"997\"\u003e\n\u003ch1 data-end=\"1020\" data-start=\"1002\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong data-end=\"1020\" data-start=\"1004\"\u003eKey Features\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch2 data-end=\"1079\" data-start=\"1022\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong data-end=\"1079\" data-start=\"1026\"\u003e16 Micro Height Adjustments for Perfect Alignment\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eA height range that accommodates users from \u003cstrong data-end=\"1147\" data-start=\"1126\"\u003e4 ft to 6 ft 6 in\u003c\/strong\u003e with ease.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-end=\"1350\" data-start=\"1163\" style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eMicro-increments ensure that every athlete can position the shoulder pads exactly where needed—eliminating unnecessary spinal loading and maintaining optimal ankle dorsiflexion mechanics.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1459\" data-start=\"1352\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eThis precise customization results in cleaner reps, deeper stretches, and more effective peak contractions.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr data-end=\"1464\" data-start=\"1461\"\u003e\n\u003ch2 data-end=\"1503\" data-start=\"1466\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong data-end=\"1503\" data-start=\"1470\"\u003eDual-Purpose Training Station\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch4 data-end=\"1543\" data-start=\"1504\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong data-end=\"1543\" data-start=\"1509\"\u003e1. Premium Standing Calf Raise\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp data-end=\"1573\" data-start=\"1546\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eThe foot platform features:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"1732\" data-start=\"1578\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong data-end=\"1622\" data-start=\"1578\"\u003eA rounded, grip-textured forefoot roller\u003c\/strong\u003e allowing the athlete to position the ball of the foot securely for maximum dorsiflexion and peak contraction.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"1843\" data-start=\"1737\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong data-end=\"1779\" data-start=\"1737\"\u003eA flat, diamond-textured heel platform\u003c\/strong\u003e for added stability, full grounding, and anti-slip performance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"1866\" data-start=\"1845\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eThis design enhances:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"1915\" data-start=\"1869\" style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eDeep stretch in the gastrocnemius and soleus\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-end=\"1952\" data-start=\"1918\" style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eFull ankle range for hypertrophy\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-end=\"1998\" data-start=\"1955\" style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eZero slip or rollout during heavy loading\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-end=\"2045\" data-start=\"2000\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong data-end=\"2045\" data-start=\"2005\"\u003e2. Integrated Single-Leg Squat Stand\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp data-end=\"2118\" data-start=\"2048\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eIncluded accessory stand is fully adjustable and locks into place for:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"2160\" data-start=\"2123\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong data-end=\"2160\" data-start=\"2123\"\u003eUnilateral Bulgarian split squats\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"2207\" data-start=\"2165\" style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong data-end=\"2207\" data-start=\"2165\"\u003eQuad-biased or glute-biased variations\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-end=\"2357\" data-start=\"2210\" style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eThe padded rear-leg support provides comfortable placement behind the ankle, allowing deeper hip flexion without losing balance or joint alignment.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2480\" data-start=\"2359\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eThis increases glute activation, improves hip mobility, and reduces shear stress on the knee during split squat patterns.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr data-end=\"2485\" data-start=\"2482\"\u003e\n\u003ch2 data-end=\"2552\" data-start=\"2487\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong data-end=\"2552\" data-start=\"2491\"\u003e8-Position Slider for Angle \u0026amp; Foot Position Customization\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-end=\"2634\" data-start=\"2553\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eThe lower platform includes an 8-position sliding rail that allows you to modify:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"2725\" data-start=\"2638\" style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong data-end=\"2669\" data-start=\"2638\"\u003eThe angle of the calf raise\u003c\/strong\u003e (greater incline → more stretch \u0026amp; soleus recruitment)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-end=\"2834\" data-start=\"2728\" style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong data-end=\"2777\" data-start=\"2728\"\u003eThe forward foot distance during split squats\u003c\/strong\u003e (farther → more glute bias; closer → more quad emphasis)\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-end=\"2863\" data-start=\"2836\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong data-end=\"2863\" data-start=\"2836\"\u003eBiomechanical Benefits:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp data-end=\"2958\" data-start=\"2866\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eA steeper angle increases dorsiflexion demands, improving calf stretch-mediated hypertrophy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"3045\" data-start=\"2961\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eA neutral angle can be used for higher-rep pump training with reduced tendon stress.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"3120\" data-start=\"3048\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eAdjusting front foot position during split squats allows you to isolate:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"3178\" data-start=\"3125\" style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong data-end=\"3134\" data-start=\"3125\"\u003eQuads\u003c\/strong\u003e with a more upright torso and closer stance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-end=\"3247\" data-start=\"3183\" style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong data-end=\"3204\" data-start=\"3183\"\u003eGlutes\/Hamstrings\u003c\/strong\u003e with a longer stance and hip hinge pattern\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"3339\" data-start=\"3249\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eThis makes the machine extremely versatile for strength athletes and physique development.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr data-end=\"3344\" data-start=\"3341\"\u003e\n\u003ch2 data-end=\"3390\" data-start=\"3346\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong data-end=\"3390\" data-start=\"3350\"\u003eAdvanced Shoulder Pad \u0026amp; Frame Design\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-end=\"3471\" data-start=\"3393\" style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eComfortable yet firm pads stabilize the upper body during heavy calf raises.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-end=\"3573\" data-start=\"3474\" style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eHandles are precisely angled to maintain neutral wrist position and reduce fatigue in the forearms.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"3668\" data-start=\"3575\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eThe structure ensures that the load travels cleanly through the ankle and not the lower back.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr data-end=\"3673\" data-start=\"3670\"\u003e\n\u003ch2 data-end=\"3710\" data-start=\"3675\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong data-end=\"3710\" data-start=\"3679\"\u003eCommercial-Grade Durability\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-end=\"3786\" data-start=\"3713\" style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eHeavy-duty steel frame built to withstand high-volume commercial gym use.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-end=\"3875\" data-start=\"3789\" style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eReinforced pivot points offer long-term structural integrity with minimal maintenance.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-end=\"3957\" data-start=\"3878\" style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eSmooth pulley system ensures even resistance across the entire range of motion.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"3962\" data-start=\"3959\"\u003e\n\u003ch2 data-end=\"3984\" data-start=\"3964\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong data-end=\"3984\" data-start=\"3968\"\u003eWeight Stack\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-end=\"4016\" data-start=\"3987\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong data-end=\"4014\" data-start=\"3987\"\u003e125 kg commercial stack (\u003c\/strong\u003e\u003cstrong data-end=\"4066\" data-start=\"4019\"\u003eCustomizable options available upon request\u003c\/strong\u003e for advanced athletes or specialization needs).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eNT-OH-SCR\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eSize: W785 × L1950 × H1700 (mm)\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Newtech Wellness","offers":[{"title":"Default Title","offer_id":50336441794817,"sku":"NT-OH-SCR","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0464\/4352\/8350\/files\/standing_calf_raise_7a64f696-7d8d-48f3-a18b-36c7e2634c61.png?v=1789595954","url":"https:\/\/showmeweights.com\/products\/onhim-standing-calf-raise-new","provider":"Show Me Weights - Fitness Equipment Dealer","version":"1.0","type":"link"}