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Please allow 5-7 days for shipping
NOTE for international customers: We are unable to send things the length of the ShouldeRok to certain countries via USPS as their postal service doesn't take items past a certain length. The countries we have found this with so far include but are not limited to Australia, Russia, Singapore, Thailand, Estonia, and South Africa. If you are in one of these countries and would like to purchase the ShouldeRok from us you will need to select UPS Worldwide Expedited shipping
Introducing the ShouldeRök™ V3
We're proud to introduce the newest upgrade to our world-renowned strength training tool - the ShouldeRök™. With our recent purchase of a very big, very expensive 5-axis mill/lathe machine and the increases in manufacturing capability we have in our new shop space - we've been able to start working on making enhancements to our existing product line!
The ShouldeRök's head "tail" has always been a flared section of the same tube that makes up it's body, which was then knurled. With our new manufacturing capabilities, we've started using a solid block of steel, machined to a perfect radius that can be used as an IASTM tool much in the same way as our Boomstick or PainPill. For more information on the ShouldeRök V3's use in this fashion, watch the video below where Coach Brady Cable gives some demonstrations.
What is the ShouldeRök™?
This is a tool primarily designed for athletes (amateur to professional), coaches and practitioners. As a precision loadable tool, the ShouldeRök™ when used correctly will increase strength, mobility, and continuously reinforce our need for core stabilization. The ShouldeRök™ challenges us as athletes, aids in reaching new PRs and most importantly, helps to keep us injury free and lifting like Vikings for years to come. Sound interesting? Keep reading and we'll tell you more...
QUICK INTRO VIDEO TO THE SHOULDERÖK™
ShouldeRok™ for increased shoulder strength, core stability, to rational strength, proper spinal position and increased shoulder mobility and function.
THIS PRODUCT IS DESIGNED TO HELP:
- Retrain your nervous system to ensure a stable, braced, neutral spinal position for maximal and safe performance under a heavy load.
- Improve scapular and overall shoulder mobility, especially for athletes with impingement due to years of wear and poor movement.
- Increase rotational strength and athleticism in pulsing (speed to contraction and speed to relaxation).
- Reinforce correct breathing to further support spinal bracing for ALL heavy lifts and movements that require transfer of power from the ground into an implement (ball, bat, club, etc) - You cannot use the ShouldeRok correctly w/o setting up properly, in this sense it is a tool that reinforces a principle required of all athletes - power transfer through the core.
If you're not sure you have the mobility or strength to wield this fantastic tool than please take some time to work through our 'ShouldeRok Preparation Video