Watson B.D Back & Biceps Bar


Call to Order 636-326-1885


In Stock !

  • Gives full contraction of lats
  • Recruit more muscle fibres during curls
  • Rotating and revolving handles for completely natural movement
  • Incredibly good value
  • Lifetime warranty

More efficient rows and bicep curls!
The fact the handles on this back and bicep bar revolve as well as rotate makes it incredibly effective when used for both rowing and curling, allowing full contraction and more muscle fibre recruitment.
The width of the handles can be quickly and easily changed through a narrow, medium or wide grip.
Rotation is via roller bearings, so the movement is always incredibly smooth, no matter how much weight is being used.
This bar can also be connected to a cable machine to further change the strength curve of the exercise being worked.
The idea for this bar is from Tom Crudgington at Body Development in Bath.
Comes in our Standard Black
1200 mm x 190 mm x 50 mm
Bar - 770 mm
Loadable Sleeve - 170 mm

Orders under 150lbs total weight will be shipped UPS, FedEx or USPS.

Orders over 150lbs total weight will be shipped freight (SMW will not ship freight outside the continental US)

Show Me Weights uses various Freight carries to provide the best possible service and price for your shipment.

You CAN set up your own freight, but a BOL must be provide before the time of pick up, and palletizing fees may apply.

For the most accurate freight quote, call 636-326-1885 and press the SALES extension. 

Orders paid with your PayPal account can ONLY be delivered to the address on the PayPal account.

Tracking information will be given upon request.

Items ordered online can be picked up in the store at no additional cost.

Show Me Weights can be deliver and install products within the St. Louis Metro Area. Pricing varies per item. Call for a quote.

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