{"product_id":"westside-plate-loaded-belt-squat-dynamic-used","title":"Westside Plate Loaded Belt Squat Dynamic-USED","description":"\u003cp\u003eThe belt squat machine was invented by the powerlifting coach Louie Simmons in 1975. Louie says that the belt squat is a superior exercise because it overloads the glutes and hamstrings while providing traction to your lumbar spine.\u003c\/p\u003e\n\u003cp\u003eIn other words it makes you stronger and it rehabilitates your lower back all at the same time!\u003c\/p\u003e\n\u003cp\u003eThe Westside Plate Loaded Belt Squat Machine has a cable device that comes up through the area where you are standing. The cable attaches to your belt and pulls the belt down to the ground.\u003c\/p\u003e\n\u003cp\u003eIf you use 200 pounds on the machine then you will have an extra 200 pounds of cable resistance pulling down on your belt.\u003c\/p\u003e\n\u003cp\u003eThe belt squat machine is unique because it lets you train the muscles that help you squat without having to put a heavy barbell on your back.\u003c\/p\u003e\n\u003cp\u003eResearch shows that it does as good of a job as regular back squats for recruiting the quads, hamstrings and glutes. It also provides a traction force to your lower back and helps to realign your pelvis.\u003c\/p\u003e","brand":"Used Equipment","offers":[{"title":"Default Title","offer_id":50917653741825,"sku":"WESTSIDE BELT","price":2500.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0464\/4352\/8350\/files\/355.jpg?v=1792615503","url":"https:\/\/showmeweights.com\/products\/westside-plate-loaded-belt-squat-dynamic-used","provider":"Show Me Weights - Fitness Equipment Dealer","version":"1.0","type":"link"}