- Bars and Collars
- Strength Accessories
- Plate Loaded Machines
- Selectorized Machines
- Group Exercise
- Strongman Equipment
- Home Gyms
- Rigs and Racks
- In Stock Items
- Gift Cards
- Custom Strength
Fulfilled by our friends at Finer Form
- POPULAR EXERCISES FOR THE 5-In-1 BENCH – Features dozens of exercises and movements specifically for the 5-In-1 Bench to help you get a great workout.
- 20 X 30 POSTER FOR EASY REFERENCE – Easy to read, hangs nicely in any workout area for quick reference anytime during your workouts. Large type and icons to easily understand exercises.
- EXERCISES FOR ALL BENCH POSITIONS – Exercises for all 5 incline, decline and flat settings. Illustrates dozens of exercises and lifts for a complete whole-body workout.
- FREE PDF VERSION WITH YOUR ORDER – We will send you a free PDF version of the chart along with your purchase. The perfect online guide to help you design your workout.
- USE WITH DUMBBELLS OR BODY WEIGHT – Whether you are using dumbbells or just your own body weight, you can choose from several different exercises to deliver great results
Orders under 150lbs total weight will be shipped UPS, FedEx or USPS.
Orders over 150lbs total weight will be shipped freight (SMW will not ship freight outside the continental US)
Show Me Weights uses various Freight carries to provide the best possible service and price for your shipment.
You CAN set up your own freight, but a BOL must be provide before the time of pick up, and palletizing fees may apply.
For the most accurate freight quote, call 636-326-1885 and press the SALES extension.
Orders paid with your PayPal account can ONLY be delivered to the address on the PayPal account.
Tracking information will be given upon request.
Items ordered online can be picked up in the store at no additional cost.
Show Me Weights can be deliver and install products within the St. Louis Metro Area. Pricing varies per item. Call for a quote.